“Your body can stand almost anything. It’s your mind that you have to convince.”
Choose What Training You Need
Online Nutrition & Exercise Coaching
Online Nutrition & Exercise Coaching With Video Coaching Calls Weekly
Nutrition, Training, Recovery, Sport Training management
Our coaching services in person
I have a passion for coaching and passing on knowledge and tools to others. I especially love helping people discover the ability they have to take control of their own fitness and nutrition.
My qualifications are:
Certified Strength and Conditioning Specialist (CSCS)
Level 3 Certified Crossfit Trainer
Precision Nutrition Level 2 Nutrition Coach
Functional Movement Systems Certified (FMS)
Bachelor of science in Nutrition and Kinesiology 2008-2013
18 years personal experience in resistance training, cross training, sport specific training and other fitness domains
12 years experience in CrossFit training and programming
8 years experience in strength and conditioning across several sports in India
1 year in strength and conditioning experience for Kansas State University Baseball.
Without Working On The Foundation Of Your Lifestyle And The Way You Move, It Will Never Last.
Here is what you need!
A Progressive Program customized for your level of fitness empowering you to move and perform better
Nutrition Coaching that helps you work on your entire lifestyle without the impossible diet restrictions
A Professional Coach Who Will
Hold You Accountable To Take Action
Help You Find Your Best Next Steps To Take
Empower You With Confidence And Progress