Too Busy To Workout Out


- Mar 24
- 10 min
How To Become A Professional Athlete
- Mar 14
- 3 min
Why Are You Eating?
- Dec 12, 2022
- 4 min
Master Your Sleep Environment
- May 19, 2022
- 5 min
Benefits Of Deliberate Cold Exposure (ice baths)


- Jan 6, 2022
- 2 min
Feta Stuffed Chicken Breast


- Jul 17, 2021
- 3 min
Plan your meals in advance with Meal Prepping


- Jun 12, 2021
- 2 min
Whole and Processed Foods


- Apr 23, 2021
- 3 min
Baked Chimichanga Recipe

- Mar 29, 2021
- 3 min
6 Steps to Stop Overeating Junk Food

- Mar 9, 2021
- 5 min
Strength vs. Hypertrophy Training


- Feb 10, 2021
- 1 min
Healthy Eggplant Lasagna Recipe


- Feb 6, 2021
- 1 min
Functional Training vs. Bodybuilding -LinnFit Podcast Ep 28


- Feb 2, 2021
- 7 min
Miracle of Our Gut LinnFit Coaching Podcast Ep: 27


- Jan 26, 2021
- 9 min
LinnFit Coaching Podcast: Ep 26 Exercise and Nutrition with Aging - Be Prepared to Live Better

- Jan 19, 2021
- 6 min
LinnFit Coaching Podcast: Ep 25 The Power of Your Mind

- Jan 12, 2021
- 8 min
LinnFit Coaching Podcast Ep: 24 Difference between online workouts & Online Coaching



- Dec 31, 2020
- 6 min
LinnFit Coaching Podcast: Episode 23 Our body changes with seasons!


- Dec 29, 2020
- 3 min
LinnFit Coaching Podcast: Episode 22 Q&A with Jeff Underhill