How To Become A Professional Athlete
See what it takes, from my experience of coaching world class athletes, to be a professional athlete and what you can start doing now.
top of page
Search
Caleb Linn
- Mar 14
- 3 min
Why Are You Eating?
What are you eating your meals for? Is it to fuel your workout today, tomorrow and the rest of the week? Is it to fulfill a nostalgic...
Caleb Linn
- Dec 11, 2022
- 4 min
Master Your Sleep Environment
What does it mean to “master your sleep environment”? In this article we will talk about: Making an honest assessment of your starting...
Caleb Linn
- May 19, 2022
- 5 min
Benefits Of Deliberate Cold Exposure (ice baths)
It's funny how fitness trends and science circle back around as popular influencers in sport or fitness put thing online. A recent trend...
Caleb Linn
- Jan 6, 2022
- 2 min
Feta Stuffed Chicken Breast
This recipe is amazing! Feta cheese is a salty, tangy cheese that adds a huge boost of flavor to dishes. Try out this recipe below for...
Matt Donavan
- Jul 16, 2021
- 3 min
Plan your meals in advance with Meal Prepping
Whether it’s because of a lack of time, an upcoming trip, or a desire to avoid cleaning more dishes, preparing meals in advance can help...
Matt Donavan
- Jun 12, 2021
- 2 min
Whole and Processed Foods
What is a Whole Food? Whole foods are close to what they originally were in nature. It is easy to recognize where a whole food came from...
Caleb Linn
- Apr 23, 2021
- 3 min
Baked Chimichanga Recipe
Chimichangas are a delicious Mexican dish that are typically fried to make the outer tortilla crisp. The inside is typically filled with...
Matt Donavan
- Mar 29, 2021
- 3 min
6 Steps to Stop Overeating Junk Food
It can be easy to default to eating junk food. Once we start it can be even easier to overeat these junk foods that we don’t really need....
Caleb Linn
- Mar 9, 2021
- 5 min
Strength vs. Hypertrophy Training
How should you train for your goals? Do the type of workouts you do even make that big of a difference? In this post we will talk about...
Caleb Linn
- Feb 9, 2021
- 1 min
Healthy Eggplant Lasagna Recipe
What you need before you get started! -2 medium eggplant, cut in slices lengthwise -2 lbs of ground meat (beef, turkey or chicken) -Big...
Caleb Linn
- Feb 5, 2021
- 1 min
Functional Training vs. Bodybuilding -LinnFit Podcast Ep 28
Recently on the LinnFit Coaching Podcast Coach Caleb and Matt discussed some of the key differences between Functional Fitness Training...
Caleb Linn
- Feb 1, 2021
- 7 min
Miracle of Our Gut LinnFit Coaching Podcast Ep: 27
This is a transcription of Episode 27 of the LinnFit coaching Podcast. If you want to listen to it you can find it on Spotify by...
Caleb Linn
- Jan 25, 2021
- 9 min
LinnFit Coaching Podcast: Ep 26 Exercise and Nutrition with Aging - Be Prepared to Live Better
This is a transcription of Episode 26 of the LinnFit coaching Podcast. If you want to listen to it you can find it on Spotify by...
Caleb Linn
- Jan 18, 2021
- 6 min
LinnFit Coaching Podcast: Ep 25 The Power of Your Mind
This is a transcription of Episode 25 of the LinnFit coaching Podcast. If you want to listen to it you can find it on Spotify by...
Caleb Linn
- Jan 12, 2021
- 8 min
LinnFit Coaching Podcast Ep: 24 Difference between online workouts & Online Coaching
This is a transcription of Episode 24 of the LinnFit coaching Podcast. If you want to listen to it you can find it on Spotify by...